So, you’ve likely heard about intermittent fasting. Occasionally you’ll hear about it in the news, or maybe you’ve known someone whose delved in it. Perhaps someone has talked about their “new diet” and you didn’t even realize it was intermittent fasting of which there is many variations. That gal over there eating a huge inch thick waffle with … Continue reading
Category Archives: Fitness
I am Pretty Happy… Are you?!
Hello everyone! I think I currently have more posts “in progress” than I have published, but considering I’ve been on quite the hiatus and every weekend I say “I’m going to work on work on my blog!”, but then I get distracted by The Real Housewives of … and I digress… I’ve always been an … Continue reading